Jumping Rope

Well today was a pretty good day. I ended up running about 2.5 miles. I've been doing so bad at running lately so any little thing I do seems like a good accomplishment! lol Also I jumped rope. My good friend used to jump rope competitively when she was younger. I didn't even know until I met her that jump rope was a judged sport. Anyway she works at a gym and teaches kids jump roping skills. She taught me some skills today. It is quite a workout! Diet wise, I'm so unhealthy. New week new start!