Alright I think I am finally ready to start serious triathlon training. During the fall all I was doing was swim and since finishing that in February, I've been meaning to be hardcore but have had lots of setbacks and a plethora of excuses. When I'm in shape and fast, I really feel good! That's the main reason I love triathlon and other endurance sports, because it challenges me and I feel great. My training plan includes doing each discipline twice a week, core exercises every other day, and having one rest day. I'm vowing to make the month of May a good month. Junk food only on the weekends and I no skipping planned workouts. So far so good. I rode 20 miles today. Just train :)
No comments:
Post a Comment