Swim yes

Core exercises and a 3500 yard swim this morning. I feel great! :)

Training to where I want to be

Alright I think I am finally ready to start serious triathlon training. During the fall all I was doing was swim and since finishing that in February, I've been meaning to be hardcore but have had lots of setbacks and a plethora of excuses. When I'm in shape and fast, I really feel good! That's the main reason I love triathlon and other endurance sports, because it challenges me and I feel great. My training plan includes doing each discipline twice a week, core exercises every other day, and having one rest day. I'm vowing to make the month of May a good month. Junk food only on the weekends and I no skipping planned workouts. So far so good. I rode 20 miles today. Just train :)

Swam

Swam 4500 today. Yesterday I ran (not much but some) and did core strengthening (ouww I can feel it today!) and earlier this week I rode my bike for 15 miles. I'm doing good! I haven't been so proud of my training initiative for quite some time. I think things are starting to come together for my focus. I've been watching a lot of videos on Kona. It is truly inspiring and is my goal to one day get there. I want to do a race soon but I don't know which one to do. Tomorrow's plan is a long bike ride and core exercises.